Focus
- Boston : Harvard Business Review Press, 2018
- ix, 161 p. ; ill., 18 cm
- HBR emotional intelligence series .
Includes bibliographical references and index.
The importance of achieving deep focus goes beyond your own productivity--focus allows you to lead others successfully, harness your emotions, and find greater workplace fulfillment. Yet the forces challenging sustained focus range from dinging phones to overwork to looming worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction.
9781633696587
Emotional intelligence Executives Psychology Leadership Intelligence emotionnelle Self-help Attention Distraction Anxiety Stress Time management Cognitive control