Garcia, Hector

Book of ichigo ichie : the art of making the most of every moment, the Japanese way - London : Quercus, 2020 - 196 p. ; ill., 19 cm

Includes bibliographical references.

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A), from the bestselling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or 'ceremony of attention,' whose intricate rituals compel us to focus on the present moment. From this age-old concept comes a new kind of mindfulness.

9781529401295


Kaika and mankai
Zensations
Ceremony of attention
Art of listening
Collective mindfulness

158.1 / GAR

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