000			a
999			_c31256 _d31256
008			221014b xxu||||| |||| 00| 0 eng d
020			_a9780349411910
082			_a650.1 _bNEW
100			_aNewport, Cal
245			_aDeep work
260			_bPiatkus, _c2016 _aLondon :
300			_a296 p. ; _c24 cm
365			_d399.00 _bINR _c01
504			_aIncludes bibliographical references and index.
520			_a'Deep work' is the ability to focus without distraction on a cognitively demanding task. Deep work will make you better at what you do, achieve more in less time and provide the sense of true fulfilment that comes from mastery of a skill. And yet most people have lost the ability to go deep - spending their days instead in a frantic blur of e-mail and social media, not even realising there's a better way. A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories - from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip to Tokyo to write a book free from distraction in the air - and surprising suggestions, such as the claim that most professionals should quit social media and that everyone should practise being bored. Deep Work will point the way to anyone seeking focused success in a distracted world.
650			_aWork deeply
650			_aMental work
650			_aEmbrace boredom
650			_aQuit social media
650			_aKnowledge workers
650			_a Meditation
650			_aProductive meditation
650			_a Social media
650			_aTask analysis
650			_a Unconscious thought theory
650			_aWillpower
650			_a Zeigarnik effect
650			_aTime management
650			_aSeif-help
650			_aBoredom
650			_a Intellectual capacity
942			_2ddc _cBK