000 nam a22 4500
999 _c33144
_d33144
008 240404b xxu||||| |||| 00| 0 eng d
020 _a9781544512273
082 _a359.0092
_bGOG
100 _aGoggins, David
245 _aCan't hurt me : master your mind and defy the odds
260 _bLioncrest Publishing,
_c2018
_aUSA :
300 _a363 p. ;
_bill.,
_c22 cm.
365 _b24.99
_c$
_d86.30
520 _aFor David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
650 _aAdult child abuse victims
650 _aAthletes
650 _aAthletes United States biography
650 _aAutobiographies
650 _aEndurance sports
650 _aSelf control
650 _aSelf help publications
650 _aSelf realization
650 _aTriathletes
650 _aUnited States Air Force
650 _aNavy
650 _a Inspiration; Personal Growth; Biography; US army; Navy SEAL
650 _aSpirit
650 _aWeight Loss
650 _aNutrition
650 _aFitness
942 _2ddc
_cBK